Health Disclaimer

Important - Please Read Carefully

Nature of Information

The information presented on TheLifestyleStep covers general concepts about nutrition, lifestyle factors, and health-related topics. It is intended to increase understanding of these subjects, not to diagnose, treat, or prevent any medical condition.

Not Medical Advice

Nothing on this website constitutes medical advice. The content is general educational material presented for informational purposes only. It does not replace consultation with healthcare professionals, and should not be used as the basis for medical decisions.

Individual Variation

Health and nutrition responses are highly individual. What works for one person may not work for another. Factors including genetics, metabolism, age, sex, health status, medications, and numerous other variables influence how individuals respond to nutritional and lifestyle approaches.

No Personal Recommendations

TheLifestyleStep does not provide:

• Personalised nutrition plans
• Health recommendations tailored to your situation
• Medical diagnosis or treatment
• Guarantees of health outcomes
• Promises of specific body changes

Professional Consultation

Before making significant changes to your diet, exercise routine, or lifestyle, consult with qualified healthcare professionals such as doctors, registered dieticians, or nutritionists. This is particularly important if you have existing health conditions, take medications, are pregnant or breastfeeding, or have specific health concerns.

No Guarantees of Outcomes

We make no claims about specific health outcomes, body weight changes, disease prevention, or health improvements that may result from applying information on this website. Individual results vary tremendously, and many factors influence health outcomes beyond nutrition and lifestyle.

Medical Conditions

If you have any medical conditions, are taking medications, or have health concerns, consult your healthcare provider before implementing changes based on information from this website. Some nutrition and lifestyle approaches may interact with medications or be inappropriate for certain health conditions.

Emergency Situations

If you experience severe symptoms or believe you are having a medical emergency, contact emergency services or seek immediate medical attention. This website is not appropriate for emergency health situations.

Third-Party Information

This website may reference scientific research and studies. While we strive for accuracy, we recommend consulting healthcare professionals for interpretation of scientific findings as they apply to your personal situation.

No Liability

TheLifestyleStep is not responsible for any adverse effects, health consequences, or damages resulting from the use or misuse of information on this website. By using this website, you assume all risk and responsibility for your health decisions.

Changes to Disclaimer

We may update this Health Disclaimer as needed. Changes become effective when posted to the website.

Questions or Concerns

If you have questions about this disclaimer or concerns about information on our website, please contact a healthcare professional or reach out to us:

TheLifestyleStep
87 Willow Crescent
Camden, London NW1 8PA
United Kingdom
Email: [email protected]
Phone: +44 20 7946 0358